LOSING THE BATTLE OF THE BULGE?
Congrats on your accomplishments!
If you’re like me, you must be eager to know what you can expect to see the results after embarking on your weight loss journey. And simultaneously, you may also want to know whether the weight you’re losing is coming from fat rather than muscle or water.
This article reviews the stages of weight loss, the difference between weight loss and fat loss, and tips for preventing weight regain.
Check out this health method of weight loss, whether want to lose a little or a lot...good luck!